Here's some more from Mav, my own personal photographer. I really should start paying him :)
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About Me
- Meg
- Dreaming about becoming Super. How Super you ask? Let's find out together. XOXO Meg
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Written by Meg | Photo by Mav My body is beginning to change but I can't tell you why. My name is Meg and I'm lying alone at hom... -
I know, I know, it's been a while since I've blogged anything. I hope these amazing new morphs from Mav keep ya going. Luv ya, Me... -
Next Week 2 A fan wrote in and wanted to do a AP growth story on a smaller/slower scale. To highlight the struggle and sweat it takes to ach...
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Written by Meg It's a stormy night as flight 501 flies across Nebraska on its way to Pittsburgh. A flash of lightning cuts across the sk... -
A story by Barry Chapter 1: Working Late has its Advantages She hated working late. Hated it more than speeding tickets o...
Or he'll do what exactly?
ReplyDeleteHi Meg... If you want to get huge and strong.. go this website: www.stronglifts.com. As you are starting out you need to build ur base.. hence start doing compound exercises...squats, deadlifts, bench presses. If you have a look at any professional bodybuilders, they all have at least 3 compund exercises in their routines.. squats, bench preses and deadlifts. Do these for around 2 years and eat, eat, eat. No amounts of exercise will put on muscle if you dont eat.
ReplyDeleteThere are 2 workouts doing it 3 times a week, alternating, at stronglifts. Start off light and think long term concentrating on technique. Good luck and wish u all the very best in ur endeavour of getting big. Great to see more and more females getting into weight training:o)
Thanks for the tips Neil and I just signed up for the sites blog.
ReplyDeleteXOXO Meg
Excellent, love the top one. :)
ReplyDelete